If you wanted proof why you should eat clean most of the time, I have 3 examples for you.
1. I don’t sleep very well, but since I’ve gone back to eating clean 85% of the time, I’ve been sleeping like a baby. Awesome, if you do ask me.
2. My moods are amazing. I’m happy and overall excited to be alive. It’s great.
3. Left is on Saturday 6/22 and right is on Friday 6/28:
Enjoy your Saturday!